WHO'S THE DANA IN YOUR LIFE?
6 years ago I was in a new relationship with my future husband and on the verge of a divorce from my business partner.
It was ugly and beautiful at the same time. I was in love but so sad to be experiencing the breakdown of my friendship at the time. Insert Dana frost, life coach, zen mother. One night I thought I was completely losing my shit; I had lost my longtime closest friend recently to death and now was losing my best friend in real time. There was so much fear over the future business wise; "What will people think?" "Will our clients have to chose sides?" "Will our friends chose sides??" I messaged Dana on FB to help. as I was spiraling. Immediately she responded, that's Dana, If she can help she will. I began life coaching with her and found answers. Some will leave and some will stay and it's all part of your journey. The deeper answer was that you'll always be too big or too much for some people and that's alright, those aren't your people. The real issue for me was I was taking this all personally and I learned NOTHING is personal. I was so attached to my need for approval and to be loved because I hadn't gotten that in my childhood. I promise if left unattended that shit shows up later on as it did for me here.
Dana has coached me for years now it's the best investment I've ever made. Every time we have a jam session I find clarity and gain confidence. The return is endless. I have a sense of ease about daily life because I've learned to release attachment to outcomes and enjoy the day to day journey. Enter ZEN JENN.
I live more mindfully in the present moment and remember that's all we really have.